Black split urad dal, also known as black gram dal or black lentil dal, is a type of lentil commonly used in Indian cooking. These lentils are small, black, and split, with a white interior.
Renowned for their creamy texture and earthy flavour, black split urad dal adds depth and richness to a variety of dishes. It is a key ingredient in popular Indian recipes like dal makhani, where it is simmered with spices, tomatoes, and cream to create a velvety, aromatic dish.
Rich in protein, fibre, and essential nutrients like iron and folate, black split urad dal is not only delicious but also nutritious. It is a versatile ingredient that can be used in soups, stews, curries, and even savoury pancakes or fritters.
So whether you're looking to whip up a comforting dal dish or add a protein boost to your meals, black split urad dal is a flavourful and wholesome choice that's sure to satisfy your taste buds and nourish your body.
Nutritional information:
(Typical analysis per 100g)
Total Fat 0.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 21g
Dietary Fiber 5g
Sugars 0g
Protein 9g
Ingredients:
Black lentils
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place
Shelf Life:
Up to 12 months if stored correctly. See label for best before date
