White split urad dal, also known as white lentil dal or white gram dal, is a type of lentil widely used in Indian cuisine. These lentils are small, oval-shaped, and split, with a creamy white colour.
White split urad dal has a mild flavour and a smooth, creamy texture when cooked, making it a versatile ingredient in various dishes. It is commonly used in Indian dal recipes, where it adds a rich and velvety consistency to the dish. White split urad dal is also used in dishes like dosa (a type of savoury pancake), idli (a type of steamed cake), and vada (a type of savoury fritter).
Rich in protein, fibre, and essential nutrients like iron and folate, white split urad dal offers numerous health benefits. It is low in fat and cholesterol-free, making it a nutritious addition to any diet. With its mild flavour and nutritional profile, white split urad dal is a pantry staple for anyone looking to explore the vibrant flavours of Indian cuisine.
Nutritional information:
(Typical analysis per 100g)
Energy 187kcal
Fat 3.08g
Carbohydrates 29.76g
Fibre 14.3g
Protein 11.42mg
Ingredients:
black lentils
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place
Shelf Life:
Up to 12 months if stored correctly. See label for best before date
