Ginseng's story spans millennia, with roots deeply intertwined with traditional Chinese medicine. Believed to promote vitality and longevity, ginseng was highly valued by ancient emperors and healers. Cultivated primarily in regions like China, Korea, and North America, wild ginseng was especially prized for its perceived potency. Over time, it became a symbol of health and prosperity, with legends of its miraculous healing powers spreading far and wide.
Ginseng facts and uses:
Traditional Medicine: Dried ginseng has long been used in traditional herbal medicine systems, particularly in East Asia. It's believed to boost energy, improve cognitive function, and enhance overall well-being. In traditional Chinese medicine, ginseng is often prescribed to strengthen the body's qi or life force.
Adaptogen: Ginseng is classified as an adaptogen, a natural substance believed to help the body adapt to stressors and restore balance. Dried ginseng is used to combat fatigue, reduce stress, and support the body's resilience against various physical and mental challenges.
Immune Support: With its potential to modulate the immune system, dried ginseng is often consumed to support immune health and fend off illnesses. It's believed to possess antiviral and antibacterial properties, helping to bolster the body's defences against infections.
Cognitive Function: Some research suggests that ginseng may improve cognitive function, including memory, concentration, and mental clarity. Dried ginseng is often incorporated into herbal supplements and tonics aimed at enhancing brain health and cognitive performance.
Nutritional information:
(Analysis per 1 teaspoon)
Calories 1.6
Carbohydrates 0.4 gm
Fats 0 gm
Protein 0 gm
Potassium 8.3 mg
Sodium 0.3 mg
Ingredients:
Ginseng root
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place
Shelf Life
Up to 12 months when stored as above. See Best Before date.
