Maca powder is derived from the root of the maca plant, which is native to the Andes mountains in Peru. Here are some facts and descriptions about maca powder:
1. Nutritional Profile: Maca powder is highly nutritious, containing a variety of vitamins and minerals, including vitamin C, copper, iron, potassium, and vitamin B6. It also contains protein, fibre, and beneficial plant compounds.
2. Adaptogen: Maca is often classified as an adaptogen, which means it helps the body adapt to stressors, both physical and mental. It's believed to help regulate hormones and promote overall well-being.
3. Energy Booster: Traditionally, maca has been used to increase energy, stamina, and endurance. It's often consumed by athletes or those looking for a natural energy boost.
4. Libido and Fertility: Maca is popularly believed to enhance libido and improve sexual function, both in men and women. Some studies suggest that it may also have a positive effect on fertility, although more research is needed in this area.
5. Mood and Mental Health: Some users report improvements in mood, mental clarity, and focus after consuming maca powder regularly. Its adaptogenic properties are thought to contribute to these effects.
6. Flavour and Usage: Maca powder has a unique earthy and slightly nutty flavour, which makes it a versatile ingredient in cooking and baking. It can be added to smoothies, oatmeal, baked goods, or even savoury dishes for a nutritional boost.
Nutritional information:
(Typical analysis per 100g)
Energy kJ / Kcal 1380/327
Carbohydrate 60.9g
of which sugars 38.3g
Fat 0.8g
of which saturates 0.2g
Fibre 18g
Protein 10g
Salt <0.1g
Ingredients:
Maca plant
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place
Shelf Life
Up to 12 months when stored as above. See Best Before date.
