- Model: Product of Australia
Fenugreek is a herb long used in alternative medicine. It's a very interesting herb with diverse uses and many potential health benefits with the flavour being described as somewhat sweet and slightly bitter, with an earthy background. Fenugreek is known to be a common ingredient in Indian dishes and is also often taken as a supplement. It is native to the Mediterranean region, southern Europe, and western Asia.
Fenugreek seeds can be used to finish dishes like sauces, curries, pickles, vegetable dishes, and soups. They are delicious with sautéed greens, especially spinach or cabbage. The seeds can be steamed in hot water to make a herbal infusion, or added to other herbal tea blends.
Fenugreek has a healthy nutritional profile, containing a good amount of fibre and minerals, including iron and magnesium.
Nutritional Information:
(Typical analysis per 100g)
Energy 1303 kJ
Protein 10.7 g
Fat Total 6.6 g
- Saturated - g
Carbohydrates 68.3 g
- Sugars 0 g
Sodium 18.3 mg
Ingredients:
Fenugreek
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight Container in a cool dry place
Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date
