Fenugreek - Seeds

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  • Country of Origin: Product of Australia

Fenugreek is a herb long used in alternative medicine. It's a very interesting herb with diverse uses and many potential health benefits with the flavour being described as somewhat sweet and slightly bitter, with an earthy background. Fenugreek is known to be a common ingredient in Indian dishes and is also often taken as a supplement. It is native to the Mediterranean region, southern Europe, and western Asia.

Fenugreek seeds can be used to finish dishes like sauces, curries, pickles, vegetable dishes, and soups. They are delicious with sautéed greens, especially spinach or cabbage. The seeds can be steamed in hot water to make a herbal infusion, or added to other herbal tea blends.

Fenugreek has a healthy nutritional profile, containing a good amount of fiber and minerals, including iron and magnesium.

Product Of Europe

Nutritional Information:
(Typical analysis per 100g)
Energy 1303 kJ
Protein 10.7 g
Fat Total 6.6 g
- Saturated - g
Carbohydrates 68.3 g
- Sugars 0 g
Sodium 18.3 mg

Fenugreek

Packaged in a facility that processes peanuts, wheat and milk products

Storage
Store item in an airtight Container in a cool dry place

Shelf Life
Up to 12 months if stored correctly. See label for Best Before date
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