Cashew Nuts - Raw

Starting at: $6.50

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  • Model: Produce of Vietnam
Cashews are a kidney-shaped seed sourced from the cashew tree — a tropical tree native to Brazil but now cultivated in various warm climates across the world. Like most nuts, cashews may also help improve your overall health. They’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart. They're a great source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health

Our raw cashews at 2BRO’S have a lusciously creamy flavour and a sweet nutty aroma. Their crunchy yet soft texture calls for the perfect ingredient to blend when making a smooth paste or dip. Why not toss a handful of cashews over your next salad, add to a home cooked stir-fry or even a curry? They’re also a delicious addition to bread, muffins, cakes and desserts.

P.s Cashews have become especially popular amongst the vegan community as they are a perfect substitute for dairy when making sauces, butters, cheeses and even milk. We've tried making cashew butter and cheese ourselves and it was absolutely delicious!

Nutritional Information:
(Typical analysis per 100g)
Energy 2886 kJ
Protein 8 g
Fat Total 44 g
- Saturated 8 g
Carbohydrates 30g
- Sugars 6 g
Sodium 12 mg

Ingredients:
Cashews Raw

Allergens:
Packaged in a facility that processes peanuts, wheat and milk products

Storage:
Store item in an airtight container in a cool dry place.

Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date.