Brazil Nuts - Raw

We’re going to start this off by telling you how much of an invaluable source of nutrition Brazil nuts are… Did you know Brazil nuts have about 2,500 times as much selenium as any other nut. If you don’t know what selenium is, let us enlighten you! Selenium is a powerful antioxidant which has been proven to protect against heart disease and certain cancers. It also discourages the ageing process, stimulates the immune system and is used for patients with Alzheimer’s to boost their mood and mental performance. Oh and one more thing… Brazil nuts are high in minerals including zinc and magnesium, and contain useful amounts of phosphorous, copper and iron.

Now let’s talk about how deliciously creamy and subtly sweet they taste! If you’ve never had a Brazil nut before, think coconut. They make awesome alternatives to almonds, cashews, walnuts or peanuts. Brazil nuts can be used in smoothies, power bars, or simply eaten alone. You can also use them to make raw balls, cookies, muesli bars and more!

Nutritional Information:
(Typical analysis per 100g)
Energy 2886 kJ
Protein 8 g
Fat Total 66 g
- Saturated 15 g
Carbohydrates 12g
- Sugars 2.3 g
Sodium 3 mg

Ingredients:
Brazil nuts in shell

Allergens:
Packaged in a facility that processes peanuts, wheat and milk products

Storage:
Store item in an airtight container in a cool dry place.

Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date.