Light red kidney beans are a variety of kidney beans with a lighter hue compared to their darker counterparts. They share the same kidney shape and creamy texture when cooked, but their colour tends to be more pale, ranging from light pink to beige.
Like their darker counterparts, light red kidney beans are commonly used in a variety of cuisines worldwide, including soups, stews, salads, and chilli. They have a slightly milder flavour compared to dark red kidney beans but still offer the same creamy texture and nutritional benefits.
Rich in protein, fibre, and essential nutrients such as iron and folate, light red kidney beans provide a nutritious addition to any meal. Their versatility and mild flavour make them a popular choice for incorporating into a wide range of dishes while adding both texture and substance.
Nutritional Information:
Typical analysis per 100g)
Energy 553 kJ
Protein 12.8 g
Fat Total 0.4 g
- Saturated 0.1 g
Carbohydrates 14.7 g
- Sugars 1.2 g
Sodium 3 mg
Ingredients:
Red kidney Beans
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place
Shelf Life:
Up to 12 months if stored correctly. See label for best before date
