Also known as speckled or French lentils. In contrast to other varieties of lentils Puy lentils will hold their form better and have a rich taste. As well as being used in a traditional manner they are also a fantastic addition to salads because of their aforementioned texture.
Originally grown in volcanic soil of France, Puy lentils can now be sourced in Australia, Northern America and even Italy.
Nutritional information:
(Typical analysis per 100g)
carbohydrate 60g
dietary fibre 31g
fat 1g
magnesium 122mg
folate 479mcg
calcium 56mg
iron 7.54mg
magnesium 122mg
Ingredients:
Lentils puy
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place
Shelf Life:
Up to 12 months if stored correctly. See label for best before date
