Haricot beans, also known as navy beans or white beans, are small, oval-shaped legumes with a mild flavour and creamy texture. These beans are a staple in many cuisines around the world, including French, Italian, and American. They are commonly used in soups, stews, salads, and casseroles, as well as being a popular choice for making baked beans.
Haricot beans are versatile and nutritious, providing a good source of protein, fibre, and essential nutrients like folate and iron. With their delicate flavour and ability to absorb other flavours during cooking, haricot beans are a versatile ingredient that can elevate a wide range of dishes.
Nutritional Information:
(Typical analysis Per 100g)
Energy 1218 Kcal
Energy 286 Kj
Protein 21.4 g
Fat 1.6 g
- Saturated 0.3 g
Carbohydrates 49.7 g
- Sugars 2.8 g
Sodium 0.04 mg
Fibre 17 g
Ingredients:
Haricot Beans
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place
Shelf Life:
Up to 12 months if stored correctly. See label for best before date
