Black sesame seeds are small, flat, oily seeds that grow in the fruit pods, Sesame seeds grow in a variety of colours, including shades of brown, tan, grey, gold, and white. Black sesame seeds have a slightly nuttier, more bitter flavour compared to their sweeter white equivalent.
Black sesame seeds are used in Japanese and Chinese cookery to flavour salads, tofu, dressings, dipping sauces, cakes, biscuits, confectionery, desserts, ice creams and drinks. You can even sprinkle these nutrient-rich seeds over your cereals, noodles or sushi as well as mixing them with your yoghurt or smoothie to give it that nutty flavour. They can be consumed roasted, crushed or raw.
Black sesame seeds are a great source of fibre, iron and vitamin B. Did we mention they contain anti-aging properties too?
Nutritional Information:
(For a serving size of 1tsp, 2.84g)
Energy 1312 kJ
Protein 0 g
Fat Total 0 g
- Saturated - g
Carbohydrates 0g
- Sugars 0g
Sodium 0mg
Ingredients:
Black sesame seeds
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight Container in a cool dry place
Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date
