- Model: Produce of Lebanon
Cous Cous is among the healthiest grain-based products. It contains twice as much riboflavin, niacin, vitamin B6, folate, and four times as much thiamine than pasta.
A modern day staple in a lot of peoples diets here are some of our favourite uses for the versatile cous cous,
Couscous Salad with Mediterranean Flair: Combine cooked and cooled cous cous with chopped cucumber, cherry tomatoes, Kalamata olives, feta cheese, and fresh herbs like dill and oregano. Toss everything together with a lemon vinaigrette made with olive oil, lemon juice, garlic, and a pinch of salt and pepper. This refreshing salad makes a perfect side dish for grilled meats or a light and nutritious lunch on its own.
Couscous-stuffed Mushrooms: Prepare a flavourful stuffing for large mushrooms by mixing cooked couscous with sautéed onions, garlic, spinach, sun-dried tomatoes, and crumbled goat cheese. Stuff the mushroom caps with the couscous mixture, sprinkle with breadcrumbs, and bake until the mushrooms are tender and the filling is golden brown. These stuffed mushrooms make an elegant appetiser or a delicious vegetarian main course for any occasion.
Nutritional Information:
(Typical analysis Per 100g)
Energy - KJ 1829
Protein - 2.2g
Fat, total - 0g
Fat, saturated - 0g
Carbohydrate - 102.2g
Sugars - 0g
Sodium - 66.6mg
Ingredients:
Semolina, salt.
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place.
Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date.
