LSA (Linseed, Sunflower & Almond Meal)

LSA, which stands for Linseed, Sunflower, and Almond Meal, is a nutritious blend of ground linseeds (flaxseeds), sunflower seeds, and almonds. This combination offers a wealth of health benefits and culinary versatility. Here's a brief overview:

**Linseeds (Flaxseeds):** Rich in omega-3 fatty acids, fibre, and lignans, linseeds contribute heart-healthy fats and promote digestive health. They also provide a nutty flavour and a pleasant crunch to the LSA blend.

**Sunflower Seeds:** Packed with vitamin E, magnesium, and selenium, sunflower seeds add a subtle nutty taste and a dose of antioxidants to LSA. They are also beneficial for skin health and immune function.

**Almonds:** Known for their high protein content, almonds are a good source of vitamin E, magnesium, and calcium. They contribute creaminess and a delicate sweetness to LSA, enhancing its flavour and texture.

LSA is commonly used as a nutritional supplement or ingredient in various dishes. It can be sprinkled over cereals, yogurt, or salads, added to smoothies or baked goods, or used as a coating for fish or chicken. With its blend of wholesome ingredients, LSA provides a convenient way to boost your intake of essential nutrients and add a delicious nutty flavour to your favourite foods.

Nutritional Information:
(Typical analysis per 100g)
Energy 2315 kJ
Protein 23.8 g
Fat Total 39.9 g
- Saturated 4.4 g
Carbohydrates 27.2 g
- Sugars 2.3 g
Sodium 1.0 mg

Ingredients:
Linseed, sunflower, almonds

Allergens:
Packaged in a facility that processes peanuts, wheat and milk products

Storage:
Store item in an airtight container in a cool dry place.

Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date.