- Model: Produce of Australia
Gram flour, also known as besan or chickpea flour, is a versatile ingredient commonly used in various cuisines around the world, particularly in Indian, Middle Eastern, and Southeast Asian cooking. Made from ground chickpeas (garbanzo beans), gram flour has a fine texture and a pale yellow colour. It offers a nutty flavour and adds a distinct richness to dishes.
Gram flour is gluten-free and high in protein, making it an excellent alternative to wheat flour for those with gluten sensitivities or following a gluten-free diet. It's also rich in fibre, vitamins, and minerals, including iron, magnesium, and zinc.
This nutritious flour is used in a wide range of recipes, including savoury dishes like pakoras, bhajis, and falafel, as well as sweet treats like besan ladoo and chickpea flour pancakes. It acts as a thickening agent in sauces and soups and can even be used to make gluten-free baked goods like bread and muffins.
With its versatility and health benefits, gram flour is a pantry staple in many households, offering endless possibilities for delicious and nutritious cooking.
Nutritional Information:
(Typical analysis per 100g)
Energy 1600 kJ
Protein 21.2 g
Fat Total 4.8 g
- Saturated <1 g
Carbohydrates 62.5 g
- Sugars 4.4 g
Sodium 14.0 mg
Ingredients:
Channa Dahl, chickpeas
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place.
Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date.
Non GM
