Buckwheat flour, despite its name, isn't actually wheat—it's gluten-free and made from ground buckwheat groats. This nutritious flour boasts a rich, nutty flavour and a slightly gritty texture, making it a versatile ingredient in both savoury and sweet dishes.
Packed with protein, fibre, and essential nutrients like magnesium and antioxidants, buckwheat flour is prized for its health benefits. From hearty pancakes and crepes to wholesome bread and flavourful noodles, it's a favourite among those seeking alternatives to traditional wheat flour.
Nutritional Information:
(Typical analysis per 100g)
Energy 1430 kJ
Protein 11.3 g
Fat Total 1.3 g
- Saturated <1 g
Carbohydrates 67.6 g
- Sugars 1.5 g
Sodium <1 mg
Ingredients:
Buckwheat
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place.
Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date.
