Pitted prunes, also known as dried plums, are nature's answer to a sweet and satisfying snack. These wrinkled jewels are created by drying ripe plums, resulting in a chewy and intensely flavourful treat. Beyond their delectable taste, prunes are renowned for their numerous health benefits.
Packed with fibre, vitamins, and minerals, they promote digestive health, support bone strength, and provide a natural source of energy. Whether enjoyed straight from the package or incorporated into both sweet and savoury dishes, pitted prunes are a versatile and nutritious addition to any diet, offering a burst of natural sweetness with every bite.
Nutritional Information:
(Typical analysis per 100g)
Energy 1000 kJ
Protein 2.6 g
Fat Total 0.5 g
- Saturated 0.1 g
Carbohydrates 62.7 g
- Sugars 33.0 g
Sodium 5.0 mg
Ingredients:
Prunes
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place.
Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date.
