Dates - Deglet

Dried fruits such as dates are high in fibre and are known to provide essential nutrients and an array of health protective bioactive ingredients, making them valuable tools to both increase diet quality and help reduce the risk of chronic disease.

Produce of Tunisia.

As per 100g serve
Calories 306g
Glucose 73g
Water 20g
Protein 2.2g
Lipids 0.2g
Fibres 2.2g
Vitamin B1 0.09mg
Vitamin B2 0.05mg
Vitamin PP 2.2mg