Lupin Flakes

Starting at: $2.75

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  • Model: Produce of Australia
Meet lupin flakes, the seriously tasty powerful crunch you’ve been looking for! Lupin flakes (Lupin) are made from little legumes that hail from the same family as chickpeas and lentils. They have a golden yellow colour, a slightly nutty flavour and a subtle fresh aroma.

Lupin flakes can be used in a myriad of ways, from breakfast to desserts, in baked and raw treats or savoury dishes, making them a very handy staple in the pantry. Lupin flakes are great for when you’re wanting to MYO muesli; either in a natural blend or oven-toasted in honey, maple syrup or apple juice for wonderful granolas. Add them to smoothies or make delicious warming porridge topped with chopped nuts and dried fruit.

It does have a slightly bitter, nutty taste so I find just one tablespoon in a single bowl of oats is a good balance.

Stay in the Lupe!

Nutritional Information:
(Typical analysis per 100g)
Energy 1350 kJ
Protein 40.0 g
Fat Total 6.4g
- Saturated 1.1 g
Carbohydrates 4.0 g
- Sugars 2.5 g
Sodium 42.2 mg

Australian Lupin

Packaged in a facility that processes peanuts, wheat and milk products

Store item in an airtight container in a cool dry place.

Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date.