Lecithin granules have a natural, slightly nutty taste and aroma. They are a pale, yellow colour with a soft, sticky texture. Lecithin is very versatile and can be sprinkled over breakfast foods, into your smoothies or protein shakes or over your salads! It is an emulsifying ingredient in baking, confectionery and ice cream recipes too.
Add 1-2 Tablespoons to a protein shake or smoothie. Or mix into salad dressings, oatmeal, add to recipes like pancake mix and muffins.
Health benefits of lecithin include:
Lowering cholesterol
Improving heart health
Improving digestion
Soothes and moisturises skin
Improving memory
By adding lecithin to your diet, you can provide some of the raw materials your cardiovascular system needs to stay in tip-top shape!
Nutritional Information:
(Typical analysis per 100g)
Energy 1519 kJ
Protein 0 g
Fat Total 100g
- Saturated 15.005 g
Carbohydrates 0 g
- Sugars 0 g
Sodium 0 mg
Ingredients:
Soya Beans
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place.
Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date.
