Barley - Pearl

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  • Country of Origin: Produce of Australia

Pearl Barley is barley that has had its hull and bran removed. It is relatively fast cooking and is soft and less chewy than other grains. It is rich in vitamins and nutrients and contains beta-glucan which slows digestion and promotes fullness which can assist in weight management.

A common ingredient in soups, salads, stews and stuffings. A healthy alternative to rice in sushi, curries and Mexican dishes. Use a good quantity of liquid when cooking and allow approximately 45 minutes for a tender yet slightly chewy grain.

Pearl Barley has a high amount of Molybdenum which is an essential mineral with a range of uses. One interesting occurrence molybdenum has in your body is break down chemicals and toxins. So if you’ve had a few too many drinks on the weekend, add barely to your diet throughout the week to flush out all the bad stuff.

Nutritional Information:
(Typical analysis per 100g)
Energy 1366 kJ
Protein 8.6 g
Fat Total 2.4 g
- Saturated 0.4 g
Carbohydrates 61.2 g
- Sugars 0.7 g
Sodium 15.0 mg


Pearl Barley

Packaged in a facility that processes peanuts, wheat and milk products

Storage
Store in an airtight container in a cool place.

Shelf Life
Up to 12 months if stored correctly. See label for Best Before date.
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