Lentils are mini sized legumes—cousins to beans, chickpeas, soybeans and peanuts, that pack a mighty dose of nutrition! They’re incredibly versatile, going into stews, soups, dips, salads and more!
Are lentils one of those foods you bring home with good intentions, only to find they sit in your pantry weeks later and realise you still have no idea what to do with them. We’re here to tell you why they’re so great and what you should be doing with them! Ok lets get started…
1. Lentil soup - so creamy and richly satisfying with bright and spicy flavours
2. Lentil Dal - one of the most delicious plant based Indian meals
3. Celery lentil salad with dates and almonds
4. Moroccan lentil and quinoa soup
5. Shepards pie
6. Braise chicken and lentils - need we say more?
Put away any old ideas of lentils being somber and bland- they truly are how you treat them
Nutritional Information:
(Typical analysis per 100g)
Energy 502.3kJ
Protein 10.2g
Fat Total 0.9 g
- Saturated 0 g
Carbohydrates 17.5 g
- Sugars 0 g
Sodium 367.2mg
Ingredients:
Organic legumes, water, salt
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place.
Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date.
