Dried fruits such as dates are high in fibre and are known to provide essential nutrients and an array of health protective bioactive ingredients, making them valuable tools to both increase diet quality and help reduce the risk of chronic disease
Some great uses for Medjool dates are, Sticky toffee pudding, protein balls/bars, stuffed dates, salads with dates included and last but not least smoothies.
Nutritional Information:
(Typical analysis per 100g)
Energy 265 kJ
Protein 0 g
Fat Total 0 g
Saturated 0 g
Carbohydrates 73 g
Sugars 65 g
Sodium 0 mg
Ingredients:
Dates
Allergens:
Packaged in a facility that processes peanuts, wheat and milk products
Storage:
Store item in an airtight container in a cool dry place.
Shelf Life:
Up to 12 months if stored correctly. See label for Best Before date.
Current Reviews: 3
