- Country of Origin: Produce of Australia
Many people begin their day with a bowl of bran flakes. Bran flakes are a popular, fibrous cereal that’s sometimes prepared with raisins, nuts, or other dried fruits for an additional health kick.
Most people enjoy bran flakes each morning as their breakfast cereal. Milk (including plant-based varieties) complements bran flakes, as it softens the bran to help your body digest the fibre easily. This helps reduce digestive complaints associated with excess fibre, like bloating.
If you don’t enjoy cereal in the mornings, you can incorporate bran into your diet by sprinkling bran flakes on Greek yogurt as a nourishing, healthy snack. Alternatively, you could add bran flakes to bakes for a satisfying crunch and plenty of health benefits.
So what're you waiting for?! Add your favourite milk and a handful of our natural sultanas to get that morning of yours started!
Product Of Australia
(Typical analysis per 100g)
Energy 350 kJ
Protein 11.0 g
Fat Total 4.0 g
- Saturated 1.0 g
Carbohydrates 77.0 g
- Sugars 20.0 g
Sodium 699.0 mg
Whole wheat, Liquid Malt Extract, Sugar, Salt, Wheat Bran, Vitamins (B1, B2, Niacin, Folate), Mineral (Iron).
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